
Frequently Asked Questions
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Yes. I can provide superbills upon request for insurance reimbursement. I am listed with Headway, which accepts Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna, Horizon BCBS New Jersey, Magellan, Oxford (Optum), and United Healthcare (Optum). If you’re unsure about your coverage, I’m happy to support you in checking.
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Individual Therapy: $165 per session
Couples Therapy: $185 per session
There is also a free 15-minute consultation available to see if we’re a good fit.
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Cancellations made with at least 48 hours’ notice will not be charged. If you cancel with less than 48 hours’ notice or miss a session, you may be responsible for the full session fee.
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All sessions are currently offered online via secure video. This allows for flexibility and comfort from your own space.
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I offer individual therapy, couples therapy, and integrative support rooted in evidence-based and somatic practices. Every session is personalised – whether we’re working through anxiety, navigating relationships, or reconnecting with your body.
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My work draws on CBT, DBT, attachment theory, Jungian and psychodynamic frameworks, and somatic tools that support nervous system regulation. We’ll work collaboratively to find what’s most effective for you.
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Yes – I’m currently accepting new clients based in California for virtual therapy. Feel free to book a free consultation to see if we’re a good match.