Frequently Asked Questions

  • Yes, I take aetna health insurance through Headway. I am partnered with Reimbursify to support clients filing claims with their insurance companies for reimbursement. If you’re unsure about your coverage, I’m happy to support you in checking. 

    • Individual Therapy: $185 per session

    • Couples Therapy: $200 per session

    • 4 session packs, 8 session packs and monthly packages are also available.

    • There is also a free 15-minute consultation available to see if we’re a good fit.

  • Cancellations made with at least 48 hours’ notice will not be charged. If you cancel with less than 48 hours’ notice or miss a session, you may be responsible for the full session fee.

  • All sessions are currently offered online via secure video. This allows for flexibility and comfort from your own space.

  • I offer individual therapy, couples therapy, and integrative support rooted in evidence-based and somatic practices. Every session is personalised – whether we’re working through anxiety, navigating relationships, or reconnecting with your body.

  • My work draws on CBT, DBT, attachment theory, Jungian and psychodynamic frameworks, and somatic tools that support nervous system regulation. We’ll work collaboratively to find what’s most effective for you.

  • Yes – I’m currently accepting new clients based in California for virtual therapy. Feel free to book a free consultation to see if we’re a good match.